Where is my Balance? (fully booked)
Be provided frames and tools of mindfulness-based stress reduction. Stress is one of the world’s largest health problems, leading to many health problems and unfortunately even to radicalization, discrimination and violence. Become more aware of yourselves and your lives, your own fundamental values, views, personal attitudes, decisions and actions.
There is no participation fee for this project. Erasmus + offers a fixed budget for transport up to a maximum of 530 euros. If the budget for your transport to and from the youth exchange stays within this budget, you pay nothing (food and accommodation are always included). If you exceed the budget, you have to pay the difference yourself.